{"product_id":"the-health-project-zm-alpha-90-caps","title":"The Health Project ZM Alpha 90 Caps","description":"\u003cp\u003eThe Health Project ZM Alpha is a high quality, great value ZMA product which can contribute towards normal hormone levels and improve sleep quality.\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eZinc, Magnesium \u0026amp; Vitamin B6\u003c\/li\u003e\n\u003cli\u003eSupports Muscle Contractions\u003c\/li\u003e\n\u003cli\u003eMay Reduce Feeling of Tiredness\u003c\/li\u003e\n\u003cli\u003eUnreal Value\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHere are some potential benefits associated with ZMA supplementation:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSupport for Muscle Recovery:\u003c\/strong\u003e Magnesium and zinc are essential minerals that play key roles in muscle function and recovery. Adequate levels of these minerals may contribute to faster recovery after exercise, reducing muscle soreness and promoting overall muscle health.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eImproved Sleep Quality:\u003c\/strong\u003e Both magnesium and zinc are involved in the regulation of sleep patterns and the maintenance of a healthy circadian rhythm. Some individuals report improved sleep quality and better sleep duration when supplementing with ZMA, particularly if they were previously deficient in these minerals.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEnhanced Strength and Power:\u003c\/strong\u003e Some studies have suggested that ZMA supplementation may lead to improvements in strength and power among athletes. This could be related to the roles of zinc and magnesium in muscle function and energy metabolism.\u003c\/p\u003e\n\u003ch2\u003eRecommended Use\u003c\/h2\u003e\n\u003cp\u003eTake 3 capsules 30 minutes before bed for a great nights sleep.\u003c\/p\u003e\n\u003ch2\u003eNutritional Information\u003c\/h2\u003e\n\u003ctable width=\"100%\"\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 36.3469%;\"\u003e\n\u003cstrong\u003eNutritional Info\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 29.6745%;\"\u003e\u003cstrong\u003ePer Tablet\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 33.2406%;\"\u003e\u003cstrong\u003e3 Tablets\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 36.3469%;\"\u003eCopper\u003c\/td\u003e\n\u003ctd style=\"width: 29.6745%;\"\u003e233mcg\u003c\/td\u003e\n\u003ctd style=\"width: 33.2406%;\"\u003e699mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 36.3469%;\"\u003eMagnesium\u003c\/td\u003e\n\u003ctd style=\"width: 29.6745%;\"\u003e141mg\u003c\/td\u003e\n\u003ctd style=\"width: 33.2406%;\"\u003e423mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 36.3469%;\"\u003eVitamin B6\u003c\/td\u003e\n\u003ctd style=\"width: 29.6745%;\"\u003e4.3mg\u003c\/td\u003e\n\u003ctd style=\"width: 33.2406%;\"\u003e12.9mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 36.3469%;\"\u003eZinc\u003c\/td\u003e\n\u003ctd style=\"width: 29.6745%;\"\u003e10.5mg\u003c\/td\u003e\n\u003ctd style=\"width: 33.2406%;\"\u003e31.5mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003eIngredients: \u003c\/strong\u003eMagnesium  Citrate Hydrate, Zinc L-Methionine, Vitamin B6, Cupric Citrate, Anti-Caking Agent: Magnesium Stearate, Capsule Shell (Gelatine, Glycerin).\u003c\/p\u003e","brand":"Discount Supplements","offers":[{"title":"90 Caps","offer_id":52093442064722,"sku":"THP-0046","price":9.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0982\/0871\/0994\/files\/the-health-project-zm-alpha-90-caps-126431.jpg?v=1763758975","url":"https:\/\/www.lumilondonglobal.co.uk\/products\/the-health-project-zm-alpha-90-caps","provider":"LUMI LONDON LTD","version":"1.0","type":"link"}